- Prep Time: 10 Minutes
- Cook Time: 30 Minutes
- Passive Time: 30 Minutes
Meatball Ingredients
1 lb of ground chicken meat
½ cup of feta cheese
1 Tablespoon Chopped Oregano
1 Tablespoon Chopped Parsley
1 Tablespoon of Char Crust® Amazin' Cajun (or favorite flavor)
Olive Oil
Mediterranean Bowl Ingredients
Cooked Couscous (cook following box directions)
Chopped up cucumbers
Hummus (store bought)
Harissa red pepper sauce (store bought)
Instructions:
Heat oven to 400 degrees.
Add ground chicken, herbs, feta, Char Crust® and 1 ½ tablespoons of olive oil to a food processor and process until completely blended (if you do not have a processor, use a bowl and your hands).
Roll ground chicken into a golf ball size and place on a baking sheet with parchment paper.
Coat meatballs with a bit more Char Crust® and brush with olive oil.
Bake in the oven for 30 minutes. Broil for a 1-2 minutes at end for char on top.
Place couscous in a bowl. Top with with hummus, cucumbers, and meatballs. Add a drizzle of harissa on top if desired.
