Dry-Rub Seasonings for All Meat & Fish

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  • Prep Time: 10 Minutes
  • Cook Time: 30 Minutes
  • Passive Time: 30 Minutes
Char Crust® Chicken Mediterranean Bowl

Meatball Ingredients

1 lb of ground chicken meat

½ cup of feta cheese

1 Tablespoon Chopped Oregano 

1 Tablespoon Chopped Parsley

1 Tablespoon of Char Crust® Amazin' Cajun (or favorite flavor)

Olive Oil


Mediterranean Bowl Ingredients

Cooked Couscous (cook following box directions)

Chopped up cucumbers 

Hummus (store bought)

Harissa red pepper sauce (store bought)

Products Used in this Recipe


Amazin' Cajun 4oz


Heat oven to 400 degrees.

Add ground chicken, herbs, feta, Char Crust® and 1 ½ tablespoons of olive oil to a food processor and process until completely blended (if you do not have a processor, use a bowl and your hands).

Roll ground chicken into a golf ball size and place on a baking sheet with parchment paper. 

Coat meatballs with a bit more Char Crust® and brush with olive oil. 

Bake in the oven for 30 minutes. Broil for a 1-2 minutes at end for char on top. 

Place couscous in a bowl. Top with with hummus, cucumbers, and meatballs.  Add a drizzle of harissa on top if desired.


BRC WomenOwned CRC


NBBQA 2012 NBBQA 2013 NBBQA 2015



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