Cooking Method #1 of 5 Posted on 21 Nov 14:58
- Preheat broiler and broilng pan.
- Place rack near the top of your oven. You’ll want your meat or fish to be no futher than 2 or 3 inches from the heating element.
- Dredge meat or fish in Char Crust just before cooking
- If cooking a low-fat protein (seafood or boneless skinless chicken) drizzle or spray cooking oil over the surface of the seasoned protein.
- Flip protein every 1 - 2 minutes during cooking to ensure even cooking and no burning.